Hello everyone, Jake Orion here.

I am here to tell you guys about my 5 Day Workout.

Included with my Workout, is my daily meals.

I know you guys have waited patiently, but it is finally here.

Please note what I eat is not a diet for myself, it is just what I enjoy eating.

In order to lose weight, you will need to research how many calories you need to consume in order to lose weight.

To see the workouts below just click them

Some motivation for you guys

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